Photos and video with hashtag #roguevalley

#roguevalley

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- Wow, although the holidays are nearly here, there is still a lot of real estate activity! This is the neighborhood around my office—blue icons are active listings, green ones are new listings. Who wants a new home for the holidays? Call me or my business partner @nageljeffrey #ashland #ashlandoregon #talent #talentoregon #medford #medfordoregon #roguevalley #southernoregon #realestatelife #realestate #realestateagent #homesales #housesales #homeforsale #househunting #homesearch #house #propertysales #housesales #realestatebroker
- Wow, although the holidays are nearly here, there is still a lot of real estate activity! This is the neighborhood around my office—blue icons are active listings, green ones are new listings. Who wants a new home for the holidays? Call me or my business partner @nageljeffrey #ashland #ashlandoregon #talent #talentoregon #medford #medfordoregon #roguevalley #southernoregon #realestatelife #realestate #realestateagent #homesales #housesales #homeforsale #househunting #homesearch #house #propertysales #housesales #realestatebroker
- Wow, although the holidays are nearly here, there is still a lot of real estate activity! This is the neighborhood around my office—blue icons are active listings, green ones are new listings. Who wants a new home for the holidays? Call me or my business partner @nageljeffrey #ashland #ashlandoregon #talent #talentoregon #medford #medfordoregon #roguevalley #southernoregon #realestatelife #realestate #realestateagent #homesales #housesales #homeforsale #househunting #homesearch #house #propertysales #housesales #realestatebroker
- Couldn’t get a good pic of my workout tonight so I used this one. Had a great bike workout this evening. The bike feels super steady, power felt easier to generate compared to my other bike, and being full aero felt like home. Let the training and doubles begin 👍🚴 #triathlontraining #triathlon #triathlete #usatriathlon #halfironman #ironmantriathlon #swimbikerun #swimming #cycling #biking #running #trailrunning #outdoors #oregon #southernoregon #roguevalley #ashlandoregon #medfordoregon #strengthandconditioning #strengthtraining #onlinepersonaltraining #onlinepersonaltrainer #athletictraining #hiking #sportstraining #coaching #sports #motivation #nature #nevergiveup
- Couldn’t get a good pic of my workout tonight so I used this one. Had a great bike workout this evening. The bike feels super steady, power felt easier to generate compared to my other bike, and being full aero felt like home. Let the training and doubles begin 👍🚴 #triathlontraining #triathlon #triathlete #usatriathlon #halfironman #ironmantriathlon #swimbikerun #swimming #cycling #biking #running #trailrunning #outdoors #oregon #southernoregon #roguevalley #ashlandoregon #medfordoregon #strengthandconditioning #strengthtraining #onlinepersonaltraining #onlinepersonaltrainer #athletictraining #hiking #sportstraining #coaching #sports #motivation #nature #nevergiveup
- Couldn’t get a good pic of my workout tonight so I used this one. Had a great bike workout this evening. The bike feels super steady, power felt easier to generate compared to my other bike, and being full aero felt like home. Let the training and doubles begin 👍🚴 #triathlontraining #triathlon #triathlete #usatriathlon #halfironman #ironmantriathlon #swimbikerun #swimming #cycling #biking #running #trailrunning #outdoors #oregon #southernoregon #roguevalley #ashlandoregon #medfordoregon #strengthandconditioning #strengthtraining #onlinepersonaltraining #onlinepersonaltrainer #athletictraining #hiking #sportstraining #coaching #sports #motivation #nature #nevergiveup
- It’s time for battle. Mount up. WARM UP- 3 rounds: Band Pull Aparts x30 Band Face Pulls x20 ➖ STRENGTH/POWER: Weighted Pull-up 5x5 Pendlay Rows 4x6 3 Rounds: DB Seal Rows x10 Bar Hangs x45 sec DB Reverse Flys x12 ➖ CONDITIONING: 12 min AMRAP 25 yard Sled Push Hand over Hand Sled Pull x25 yds Add weight every round ➖ **If you ever see anything on our workouts and aren’t really sure what they are, how to do them properly, or have any other questions, simply comment below and we’ll be more than happy to assist you!
- It’s time for battle. Mount up. WARM UP- 3 rounds: Band Pull Aparts x30 Band Face Pulls x20 ➖ STRENGTH/POWER: Weighted Pull-up 5x5 Pendlay Rows 4x6 3 Rounds: DB Seal Rows x10 Bar Hangs x45 sec DB Reverse Flys x12 ➖ CONDITIONING: 12 min AMRAP 25 yard Sled Push Hand over Hand Sled Pull x25 yds Add weight every round ➖ **If you ever see anything on our workouts and aren’t really sure what they are, how to do them properly, or have any other questions, simply comment below and we’ll be more than happy to assist you!
- It’s time for battle. Mount up. WARM UP- 3 rounds: Band Pull Aparts x30 Band Face Pulls x20 ➖ STRENGTH/POWER: Weighted Pull-up 5x5 Pendlay Rows 4x6 3 Rounds: DB Seal Rows x10 Bar Hangs x45 sec DB Reverse Flys x12 ➖ CONDITIONING: 12 min AMRAP 25 yard Sled Push Hand over Hand Sled Pull x25 yds Add weight every round ➖ **If you ever see anything on our workouts and aren’t really sure what they are, how to do them properly, or have any other questions, simply comment below and we’ll be more than happy to assist you!
- #Repost @uncannystrength (@get_repost) ・・・ Does the Uncanny Online Superhero Training Program start at the beginning of each month? #uncannystrength #uncannystrengthandconditioning #onlinesuperherotraining #onlinepersonaltraining #onlinestrengthcoach #onlinefitnesscoach #cosplayfitness #cosplay #fitness #superhero #superheroes #superherotraining #onlinesuperherotrainingprogram #superherotrainingprogram #unleashyourinnersuperhero #beyourownsuperhero #personaltraining #ashlandoregon #southernoregon #roguevalley
- #Repost @uncannystrength (@get_repost) ・・・ Does the Uncanny Online Superhero Training Program start at the beginning of each month? #uncannystrength #uncannystrengthandconditioning #onlinesuperherotraining #onlinepersonaltraining #onlinestrengthcoach #onlinefitnesscoach #cosplayfitness #cosplay #fitness #superhero #superheroes #superherotraining #onlinesuperherotrainingprogram #superherotrainingprogram #unleashyourinnersuperhero #beyourownsuperhero #personaltraining #ashlandoregon #southernoregon #roguevalley

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