Photos and video with hashtag #meditation

#meditation

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- Na m’n meditatiecursus bij @marloukleve ben ik er weer even helemaal bij hoe top goed voor jezelf zorgen is! Want goed voor jezelf zorgen is soms best lastig (ik heb er althans flink wat periodes van gekend 😌☺️). Maar als je het eenmaal doet zijn er eigenlijk echt alleen maar plussen. Je gaat je steeds beter voelen en het wordt ook gemakkelijker en leuker om te doen. Je lichaamsbewustzijn vertelt je eigenlijk altijd precies wat je nodig hebt. Ben jij je bewust van jouw stress signalen? Zoals slechter gaan slapen, tanden knarsen, nagels bijten, gehaast gaan lopen/praten/fietsen, snel geïrriteerd raken over iets, spierspanning terwijl je achter je computer zit enz enz. En zijn er dingen die jij doet om vervolgens goed voor jezelf te zorgen? Sporten, mediteren of gezond eten misschien? Een dagje sauna, vroeg naar bed als je het nodig hebt, naar een coach gaan, jezelf trakteren op een bioscoopje of een lekker koffietje buiten de deur of misschien wel een dagje bank & bed hangen ipv de hort op als je voelt dat je het nodig hebt. Stuur me desnoods een privé bericht. Ik ben heel benieuwd! #mindful #bestlekker #ietsophetspoor
- Na m’n meditatiecursus bij @marloukleve ben ik er weer even helemaal bij hoe top goed voor jezelf zorgen is! Want goed voor jezelf zorgen is soms best lastig (ik heb er althans flink wat periodes van gekend 😌☺️). Maar als je het eenmaal doet zijn er eigenlijk echt alleen maar plussen. Je gaat je steeds beter voelen en het wordt ook gemakkelijker en leuker om te doen. Je lichaamsbewustzijn vertelt je eigenlijk altijd precies wat je nodig hebt. Ben jij je bewust van jouw stress signalen? Zoals slechter gaan slapen, tanden knarsen, nagels bijten, gehaast gaan lopen/praten/fietsen, snel geïrriteerd raken over iets, spierspanning terwijl je achter je computer zit enz enz. En zijn er dingen die jij doet om vervolgens goed voor jezelf te zorgen? Sporten, mediteren of gezond eten misschien? Een dagje sauna, vroeg naar bed als je het nodig hebt, naar een coach gaan, jezelf trakteren op een bioscoopje of een lekker koffietje buiten de deur of misschien wel een dagje bank & bed hangen ipv de hort op als je voelt dat je het nodig hebt. Stuur me desnoods een privé bericht. Ik ben heel benieuwd! #mindful #bestlekker #ietsophetspoor
- Na m’n meditatiecursus bij @marloukleve ben ik er weer even helemaal bij hoe top goed voor jezelf zorgen is! Want goed voor jezelf zorgen is soms best lastig (ik heb er althans flink wat periodes van gekend 😌☺️). Maar als je het eenmaal doet zijn er eigenlijk echt alleen maar plussen. Je gaat je steeds beter voelen en het wordt ook gemakkelijker en leuker om te doen. Je lichaamsbewustzijn vertelt je eigenlijk altijd precies wat je nodig hebt. Ben jij je bewust van jouw stress signalen? Zoals slechter gaan slapen, tanden knarsen, nagels bijten, gehaast gaan lopen/praten/fietsen, snel geïrriteerd raken over iets, spierspanning terwijl je achter je computer zit enz enz. En zijn er dingen die jij doet om vervolgens goed voor jezelf te zorgen? Sporten, mediteren of gezond eten misschien? Een dagje sauna, vroeg naar bed als je het nodig hebt, naar een coach gaan, jezelf trakteren op een bioscoopje of een lekker koffietje buiten de deur of misschien wel een dagje bank & bed hangen ipv de hort op als je voelt dat je het nodig hebt. Stuur me desnoods een privé bericht. Ik ben heel benieuwd! #mindful #bestlekker #ietsophetspoor
- “Hope” is the thing with feathers That perches in the soul And sings the tune without the words And never stops at all And sweetest in the Gale is heard And sore must be the storm That could abash the little Bird That kept so many warm... I’ve heard it in the chillest land And on the strangest Sea Yet - never - in Extremity, It asked a crumb of me. ~Emily Dickinson. As the winds of winter ruffle our feathers and our wings tire a little, make time to recharge those little batteries. Just one week to go until our last #artandmind of the season when the lovely @surreyhillswellness will be taking us under her wing for a 90 minute sensory meditation session exploring sight, sound, scent, touch, taste and the often forgotten sixth sense. Take cover from the busy festive season and join our little coven in our safe and calming studio in Newdigate / Tuesday 28th November / 7:00 to 8:30 pm. Just a few spaces left so click the link in bio to book ✨🕊✨ . . . . . Photo credit: @surreyhillswellness @atifaib #wellness #wellbeing #meditation #meditationtime #meditationasmedication #soulfood #sensorymindfulness #sensorymeditation #maketimeforyou #selfcare #wellbeing #surreyhillswellness #artandmind #recharge #zen #nowmaste #surreylove #surreylife #surreyartschool
- “Hope” is the thing with feathers That perches in the soul And sings the tune without the words And never stops at all And sweetest in the Gale is heard And sore must be the storm That could abash the little Bird That kept so many warm... I’ve heard it in the chillest land And on the strangest Sea Yet - never - in Extremity, It asked a crumb of me. ~Emily Dickinson. As the winds of winter ruffle our feathers and our wings tire a little, make time to recharge those little batteries. Just one week to go until our last #artandmind of the season when the lovely @surreyhillswellness will be taking us under her wing for a 90 minute sensory meditation session exploring sight, sound, scent, touch, taste and the often forgotten sixth sense. Take cover from the busy festive season and join our little coven in our safe and calming studio in Newdigate / Tuesday 28th November / 7:00 to 8:30 pm. Just a few spaces left so click the link in bio to book ✨🕊✨ . . . . . Photo credit: @surreyhillswellness @atifaib #wellness #wellbeing #meditation #meditationtime #meditationasmedication #soulfood #sensorymindfulness #sensorymeditation #maketimeforyou #selfcare #wellbeing #surreyhillswellness #artandmind #recharge #zen #nowmaste #surreylove #surreylife #surreyartschool
- “Hope” is the thing with feathers That perches in the soul And sings the tune without the words And never stops at all And sweetest in the Gale is heard And sore must be the storm That could abash the little Bird That kept so many warm... I’ve heard it in the chillest land And on the strangest Sea Yet - never - in Extremity, It asked a crumb of me. ~Emily Dickinson. As the winds of winter ruffle our feathers and our wings tire a little, make time to recharge those little batteries. Just one week to go until our last #artandmind of the season when the lovely @surreyhillswellness will be taking us under her wing for a 90 minute sensory meditation session exploring sight, sound, scent, touch, taste and the often forgotten sixth sense. Take cover from the busy festive season and join our little coven in our safe and calming studio in Newdigate / Tuesday 28th November / 7:00 to 8:30 pm. Just a few spaces left so click the link in bio to book ✨🕊✨ . . . . . Photo credit: @surreyhillswellness @atifaib #wellness #wellbeing #meditation #meditationtime #meditationasmedication #soulfood #sensorymindfulness #sensorymeditation #maketimeforyou #selfcare #wellbeing #surreyhillswellness #artandmind #recharge #zen #nowmaste #surreylove #surreylife #surreyartschool
- 21/30 #GivingThanksChallenge Today I’m grateful for all the moments in my life that have caused me 1. Grief 2. Psychosomatic Pain 3. Sadness 4. Anger 5. Despair 6. Irritation 7. Frustration 8. Blind rage 9. Disbelief 10. Loss of faith 11. To lie 12. Shame 13. Self doubt 14. Unworthiness 15. Considérations of imperfection 16. To feel rejection 17. Discontent 18. Shock 19. To crumble 20. To flee 21. To create my own dis-ease For all of these have created #PhoenixRising. Without the dark we cannot have the light! Dark and golden #shadow-work Today’s #gratitude #crystal is #selenite #shadow-work #truth #light #dark #energy #flow #abundance #growth #meditation #breathwork #energeticyou #phoenixrising #kundalinicrystals #prismfacilitator #aura (For every day of the month post that number of (new) things you’re #appreciative of. By 30/11 you’ll have a list of 465 items! ) & if you want to know about the daily #crystal - just ask
- 21/30 #GivingThanksChallenge Today I’m grateful for all the moments in my life that have caused me 1. Grief 2. Psychosomatic Pain 3. Sadness 4. Anger 5. Despair 6. Irritation 7. Frustration 8. Blind rage 9. Disbelief 10. Loss of faith 11. To lie 12. Shame 13. Self doubt 14. Unworthiness 15. Considérations of imperfection 16. To feel rejection 17. Discontent 18. Shock 19. To crumble 20. To flee 21. To create my own dis-ease For all of these have created #PhoenixRising . Without the dark we cannot have the light! Dark and golden #shadow-work Today’s #gratitude #crystal is #selenite #shadow-work #truth #light #dark #energy #flow #abundance #growth #meditation #breathwork #energeticyou #phoenixrising #kundalinicrystals #prismfacilitator #aura (For every day of the month post that number of (new) things you’re #appreciative of. By 30/11 you’ll have a list of 465 items! ) & if you want to know about the daily #crystal - just ask
- 21/30 #GivingThanksChallenge Today I’m grateful for all the moments in my life that have caused me 1. Grief 2. Psychosomatic Pain 3. Sadness 4. Anger 5. Despair 6. Irritation 7. Frustration 8. Blind rage 9. Disbelief 10. Loss of faith 11. To lie 12. Shame 13. Self doubt 14. Unworthiness 15. Considérations of imperfection 16. To feel rejection 17. Discontent 18. Shock 19. To crumble 20. To flee 21. To create my own dis-ease For all of these have created #PhoenixRising. Without the dark we cannot have the light! Dark and golden #shadow-work Today’s #gratitude #crystal is #selenite #shadow-work #truth #light #dark #energy #flow #abundance #growth #meditation #breathwork #energeticyou #phoenixrising #kundalinicrystals #prismfacilitator #aura (For every day of the month post that number of (new) things you’re #appreciative of. By 30/11 you’ll have a list of 465 items! ) & if you want to know about the daily #crystal - just ask
- We know it can be super easy to fall into anxiety early in the week, but can you tame some of those worries? Are the necessary? Will they help you? So often we get consumed in worry, as if that'll stop the thing we fear from happening, but in actual fact it only makes us feel worse and can cause us to stress about something that might not actually happen! Let's all try to tame that worry beast this week and live life a little lighter. ✌️#thelightnessofbeing ❣️
- We know it can be super easy to fall into anxiety early in the week, but can you tame some of those worries? Are the necessary? Will they help you? So often we get consumed in worry, as if that& #39;ll stop the thing we fear from happening, but in actual fact it only makes us feel worse and can cause us to stress about something that might not actually happen! Let& #39;s all try to tame that worry beast this week and live life a little lighter. ✌ #thelightnessofbeing ❣️
- We know it can be super easy to fall into anxiety early in the week, but can you tame some of those worries? Are the necessary? Will they help you? So often we get consumed in worry, as if that'll stop the thing we fear from happening, but in actual fact it only makes us feel worse and can cause us to stress about something that might not actually happen! Let's all try to tame that worry beast this week and live life a little lighter. ✌️#thelightnessofbeing ❣️
- It’s so easy to focus on what we perceive we don’t have, what we are not doing or where we need to be. Then life takes something from you, your health, wealth, companions and only then do you appreciate what is now lost. . Don’t wait for life to remove it before you appreciate it. Wake up, give thanks for all that you have. For the breath in your lungs, for the people who surround you, for the opportunities you have been given. . Gratitude is truly the miracle medicine for transformation. . . . . . . . . . #gratitude #kindness #wellness #soulcoach #lifecoach #reiki #reikilove #appreciate #life #lookandsee #mindfulness #meditation #namaste #quotes #rumi #transformationtuesday #loa #manifest #bethechange #raiseyourvibration #positivity
- It’s so easy to focus on what we perceive we don’t have, what we are not doing or where we need to be. Then life takes something from you, your health, wealth, companions and only then do you appreciate what is now lost. . Don’t wait for life to remove it before you appreciate it. Wake up, give thanks for all that you have. For the breath in your lungs, for the people who surround you, for the opportunities you have been given. . Gratitude is truly the miracle medicine for transformation. . . . . . . . . . #gratitude #kindness #wellness #soulcoach #lifecoach #reiki #reikilove #appreciate #life #lookandsee #mindfulness #meditation #namaste #quotes #rumi #transformationtuesday #loa #manifest #bethechange #raiseyourvibration #positivity
- It’s so easy to focus on what we perceive we don’t have, what we are not doing or where we need to be. Then life takes something from you, your health, wealth, companions and only then do you appreciate what is now lost. . Don’t wait for life to remove it before you appreciate it. Wake up, give thanks for all that you have. For the breath in your lungs, for the people who surround you, for the opportunities you have been given. . Gratitude is truly the miracle medicine for transformation. . . . . . . . . . #gratitude #kindness #wellness #soulcoach #lifecoach #reiki #reikilove #appreciate #life #lookandsee #mindfulness #meditation #namaste #quotes #rumi #transformationtuesday #loa #manifest #bethechange #raiseyourvibration #positivity
- Lord Shiva is allegedly the coolest God to exist as one of the most powerful systems of the Trinity – The three main Gods, per the Hindu belief system of the Vedas; Brahma, Vishnu, and Mahesh. Mahesh being Lord Shiva – Shiva is also said to be the God of the Gods, who needs nothing but pure devotion. He is called Bholenath for a reason, BHOLE means one who is innocent and Nath means parent figure or lord. You read that – his love is unconditional – a devotee is a devotee for him and there is no bad and good devotee; It is from the might of lord Shiva that we know the concept of all being an abyss and there is no wrong and right. Shiva is home and haven for all his true devotees, those who know he has no love for anything material and all that can vow him is true love for him. He is not somebody who will hold back his love for a devotee regardless of them being good or bad. He is bholenath simply for the reason that he very easy to please – all you need to do is to pour water and chant ‘Om Namah Shivaay’ and you’ve got him wrapped around your finger. His availability is not selective and he is not confined to time, space and geography. He is a miracle who only needs faith and a belief system – to those who believe in Bholenath, his presence is eternal for them. As his name suggests – he indeed is very innocent. Shiva is sure Bholenath, the innocent one. The kind one. The one full of love, warmth and protection – but he is also the centrifugal force to this Universe. He is the dissolving force in life and as calm he is, it is akin to the stillness in the Ocean. The Ocean is quite only till there are no strong ripples underneath. When Shiva’s inner-self is not in alignment with his calm self, he holds the power to destroy everything with all his might.He is always aware because his third eye is all that there is and he has the power to see all and beyond. #shiv #shankar #shambhu #mahadev #mahakal #bholenath #shiva #lordshiva #harharmahadev #omnamahshivaya #spiritual #power #energy #truth #love #happiness #peace #happy #soul #freedom #life #devotion #positivity #meditation #yoga #devotee #beauty #cosmic #god #thankyou
- Lord Shiva is allegedly the coolest God to exist as one of the most powerful systems of the Trinity – The three main Gods, per the Hindu belief system of the Vedas; Brahma, Vishnu, and Mahesh. Mahesh being Lord Shiva – Shiva is also said to be the God of the Gods, who needs nothing but pure devotion. He is called Bholenath for a reason, BHOLE means one who is innocent and Nath means parent figure or lord. You read that – his love is unconditional – a devotee is a devotee for him and there is no bad and good devotee; It is from the might of lord Shiva that we know the concept of all being an abyss and there is no wrong and right. Shiva is home and haven for all his true devotees, those who know he has no love for anything material and all that can vow him is true love for him. He is not somebody who will hold back his love for a devotee regardless of them being good or bad. He is bholenath simply for the reason that he very easy to please – all you need to do is to pour water and chant ‘Om Namah Shivaay’ and you’ve got him wrapped around your finger. His availability is not selective and he is not confined to time, space and geography. He is a miracle who only needs faith and a belief system – to those who believe in Bholenath, his presence is eternal for them. As his name suggests – he indeed is very innocent. Shiva is sure Bholenath, the innocent one. The kind one. The one full of love, warmth and protection – but he is also the centrifugal force to this Universe. He is the dissolving force in life and as calm he is, it is akin to the stillness in the Ocean. The Ocean is quite only till there are no strong ripples underneath. When Shiva’s inner-self is not in alignment with his calm self, he holds the power to destroy everything with all his might.He is always aware because his third eye is all that there is and he has the power to see all and beyond. #shiv #shankar #shambhu #mahadev #mahakal #bholenath #shiva #lordshiva #harharmahadev #omnamahshivaya #spiritual #power #energy #truth #love #happiness #peace #happy #soul #freedom #life #devotion #positivity #meditation #yoga #devotee #beauty #cosmic #god #thankyou
- Lord Shiva is allegedly the coolest God to exist as one of the most powerful systems of the Trinity – The three main Gods, per the Hindu belief system of the Vedas; Brahma, Vishnu, and Mahesh. Mahesh being Lord Shiva – Shiva is also said to be the God of the Gods, who needs nothing but pure devotion. He is called Bholenath for a reason, BHOLE means one who is innocent and Nath means parent figure or lord. You read that – his love is unconditional – a devotee is a devotee for him and there is no bad and good devotee; It is from the might of lord Shiva that we know the concept of all being an abyss and there is no wrong and right. Shiva is home and haven for all his true devotees, those who know he has no love for anything material and all that can vow him is true love for him. He is not somebody who will hold back his love for a devotee regardless of them being good or bad. He is bholenath simply for the reason that he very easy to please – all you need to do is to pour water and chant ‘Om Namah Shivaay’ and you’ve got him wrapped around your finger. His availability is not selective and he is not confined to time, space and geography. He is a miracle who only needs faith and a belief system – to those who believe in Bholenath, his presence is eternal for them. As his name suggests – he indeed is very innocent. Shiva is sure Bholenath, the innocent one. The kind one. The one full of love, warmth and protection – but he is also the centrifugal force to this Universe. He is the dissolving force in life and as calm he is, it is akin to the stillness in the Ocean. The Ocean is quite only till there are no strong ripples underneath. When Shiva’s inner-self is not in alignment with his calm self, he holds the power to destroy everything with all his might.He is always aware because his third eye is all that there is and he has the power to see all and beyond. #shiv #shankar #shambhu #mahadev #mahakal #bholenath #shiva #lordshiva #harharmahadev #omnamahshivaya #spiritual #power #energy #truth #love #happiness #peace #happy #soul #freedom #life #devotion #positivity #meditation #yoga #devotee #beauty #cosmic #god #thankyou
- Pay attention to the subtle signs of guidance.... Spirits are energy which are not human. So human expectation for signs is unrealistic. That's the whole point my friends. For when you stop seeking human signs from those in divine....then you not only step forward but you awake that little bit more. Be realistic. Now pay attention...and glean through the subtleties you are being shown. With love xxx #spirituality #spirit #spiritual #light #lightworker #sourceenergy #angels #meditation #consciousness #loa #awakening #quoteoftheday #psychic #psychicmedium #medium #words #clairvoyant #lawofattraction #poetrycommunity #poetry #healer #readings #mediumship #quote #zowiecarr #walkswithfire #love #light #lightfilled #soul #universe
- Pay attention to the subtle signs of guidance.... Spirits are energy which are not human. So human expectation for signs is unrealistic. That& #39;s the whole point my friends. For when you stop seeking human signs from those in divine....then you not only step forward but you awake that little bit more. Be realistic. Now pay attention...and glean through the subtleties you are being shown. With love xxx #spirituality #spirit #spiritual #light #lightworker #sourceenergy #angels #meditation #consciousness #loa #awakening #quoteoftheday #psychic #psychicmedium #medium #words #clairvoyant #lawofattraction #poetrycommunity #poetry #healer #readings #mediumship #quote #zowiecarr #walkswithfire #love #light #lightfilled #soul #universe
- Pay attention to the subtle signs of guidance.... Spirits are energy which are not human. So human expectation for signs is unrealistic. That's the whole point my friends. For when you stop seeking human signs from those in divine....then you not only step forward but you awake that little bit more. Be realistic. Now pay attention...and glean through the subtleties you are being shown. With love xxx #spirituality #spirit #spiritual #light #lightworker #sourceenergy #angels #meditation #consciousness #loa #awakening #quoteoftheday #psychic #psychicmedium #medium #words #clairvoyant #lawofattraction #poetrycommunity #poetry #healer #readings #mediumship #quote #zowiecarr #walkswithfire #love #light #lightfilled #soul #universe

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